Colorado Mel's Caramel Rum Fondue Recipe

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Colorado Mel's Caramel Rum Fondue
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Ingredients
3
Count
Nutrition
56
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (14 oz) bag kraft caramels (can substitute the kraft baking caramel bits, which are great because there's no unwrapping to do wh)
  • 1/3 cup rum

Directions:

  1. Put all ingredients into your electric fondue pot.
  2. Turn heat on to medium setting.
  3. Stir frequently until completely melted and smooth.
  4. Turn down to low and just keep warm.
  5. OR.
  6. Cook all ingredients together in microwave or on stove top until completely melted and smooth.
  7. Add to any type fondue pot and keep heated for duration of the party.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.11 Kcal (235 kJ)
Calories from fat 13.67 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 4.57mg 2%
Sodium 25mg 1%
Potassium 47.91mg 1%
Total Carbs 4.34g 1%
Sugars 2.33g 9%
Protein 1.28g 3%
Vitamin C 0.3mg 1%
Calcium 559.7mg 56%
Amount Per 100 g
Calories 197.15 Kcal (825 kJ)
Calories from fat 48.05 Kcal
% Daily Value*
Total Fat 5.34g 2%
Cholesterol 16.05mg 2%
Sodium 87.83mg 1%
Potassium 168.33mg 1%
Total Carbs 15.25g 1%
Sugars 8.2g 9%
Protein 4.48g 3%
Vitamin C 1.1mg 1%
Calcium 1966.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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