Ingredients:
- 1 1/2 lbs collard greens, stems removed and discarded and leaves very thinly sliced chiffonade style
Directions:
- Heat the oil in a large pot over medium heat. Add the onion and saute until translucent. Add the garlic and cook until fragrant (45-60 sec).
- Add the greens, water, smoked salt, cider vinegar, and Tabasco sauce. Season with black pepper.
- Increase the heat to medium high and bring to a boil. Decrease the heat to medium low, cover and cook until the greens are tender, 20-25 minutes. Taste and season with smoked salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.05 Kcal (490 kJ) | ||
| Calories from fat | 73.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Sodium | 1577.66mg | 66% | |
| Potassium | 318.73mg | 7% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 4g | 8% | |
| Vitamin C | 43.7mg | 73% | |
| Calcium | 291.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 34.21 Kcal (143 kJ) | ||
| Calories from fat | 21.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 13% | |
|---|---|---|---|
| Sodium | 461.06mg | 66% | |
| Potassium | 93.15mg | 7% | |
| Total Carbs | 3.02g | 3% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 1.5g | 21% | |
| Protein | 1.17g | 8% | |
| Vitamin C | 12.8mg | 73% | |
| Calcium | 85.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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