Directions:
- Place the pork, water and salt in a medium size pot. Bring to a boil over medium high heat. Skim off any fat that rises to the top. Reduce temperature to low and let simmer for 30 minutes.
- Meanwhile, prepare greens. Discard damaged or yellow parts of leaves. Cut away the tough ends from each leaf. Place greens in a colander, and wash thoroughly until rinse water is clear of dirt. Fold each leaf in half at its center vein, fold over once or twice more, then cut in half.
- Stir prepared greens into the simmering liquid. Let simmer all together for approximately 1 hour over low heat. Ladle into shallow bowls, and add sugar and cider vinegar to each bowl. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.72 Kcal (932 kJ) | ||
| Calories from fat | 206.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 35% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 768.26mg | 32% | |
| Potassium | 33.28mg | 1% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 1.63g | 7% | |
| Protein | 1.42g | 3% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.86 Kcal (255 kJ) | ||
| Calories from fat | 56.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 35% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 8% | |
| Sodium | 209.95mg | 32% | |
| Potassium | 9.1mg | 1% | |
| Total Carbs | 0.51g | 1% | |
| Sugars | 0.45g | 7% | |
| Protein | 0.39g | 3% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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