Amount Per 1 Serving
Calories	80.69 Kcal (338 kJ)
Calories from fat	5.81 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Sodium	101.02mg	4%
Potassium	112.1mg	2%
Total Carbs	17.16g	6%
Sugars	2.02g	8%
Dietary Fiber	2.5g	10%
Protein	3.13g	6%
Vitamin C	0.1mg	0%
Iron	1mg	6%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	207.24 Kcal (868 kJ)
Calories from fat	14.93 Kcal
		% Daily Value*
Total Fat	1.66g	1%
Sodium	259.46mg	4%
Potassium	287.94mg	2%
Total Carbs	44.07g	6%
Sugars	5.18g	8%
Dietary Fiber	6.42g	10%
Protein	8.04g	6%
Vitamin C	0.4mg	0%
Iron	2.6mg	6%
Calcium	34.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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