Directions:
- Saute onions and garlic.
- Add greens.
- Add stock.
- Simmer for 20-30 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.76 Kcal (1841 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 18591.81mg | 775% | |
| Potassium | 57mg | 1% | |
| Total Carbs | 88.36g | 29% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 293.17 Kcal (1227 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 12394.31mg | 775% | |
| Potassium | 38mg | 1% | |
| Total Carbs | 58.91g | 29% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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