Collard Green Pistou Recipe

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Ingredients

Count

Nutrition

1438

Calories

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Ingredients:

Serving

2 cups firmly packed chopped fresh collard greens
2 garlic cloves
2/3 cup extra virgin olive oil
1/4 tsp dried crushed red pepper
2 tsp lemon zest
1 tbsp fresh lemon juice
3/4 tsp salt
1/4 tsp pepper

Directions:

Cook collard greens in boiling salted water to cover 4 to 6 minutes or until tender; drain. Plunge into ice water to stop the cooking process; drain well. Process garlic in a food processor until finely ground. Add greens, olive oil, and red pepper; process 2 to 3 seconds or until finely chopped. Stir in remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1438.45 Kcal (6023 kJ)
Calories from fat	1433.87 Kcal
		% Daily Value*
Total Fat	159.32g	245%
Sodium	1760.84mg	73%
Potassium	204.35mg	4%
Total Carbs	7.06g	2%
Sugars	0.55g	2%
Dietary Fiber	3.16g	13%
Protein	2.59g	5%
Vitamin C	34mg	57%
Iron	0.2mg	1%
Calcium	182.5mg	18%

Amount Per 100 g
Calories	537.78 Kcal (2252 kJ)
Calories from fat	536.06 Kcal
		% Daily Value*
Total Fat	59.56g	245%
Sodium	658.3mg	73%
Potassium	76.4mg	4%
Total Carbs	2.64g	2%
Sugars	0.21g	2%
Dietary Fiber	1.18g	13%
Protein	0.97g	5%
Vitamin C	12.7mg	57%
Iron	0.1mg	1%
Calcium	68.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

41.4

Points
42

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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