Cuisinart Recipe for Hummus

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Ingredients:

Serving

1 garlic clove
1 (19 oz) can chickpeas, drained and rinsed (about 2 cups)
3 tbsp tahini
1/4 tsp ground cumin
2 tbsp fresh lemon juice (about 1/2 medium lemon)
1/4 tsp sea salt
1/4 tsp fresh ground black pepper
1/8 tsp cayenne (to taste)
1/3 cup to 1/2 cup extra virgin olive oil

Directions:

Place the garlic in a food processor fitted with the metal chopping blade. Pulse until finely chopped.
Add the chickpeas, tahini, cumin, lemon juice, salt, black pepper, and cayenne. Process until smooth.
With the machine running, add the olive oil through the feed tube, in a steady stream and process until the mixture is smooth and creamy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.77 Kcal (1058 kJ)
Calories from fat	231.07 Kcal
		% Daily Value*
Total Fat	25.67g	39%
Sodium	165.17mg	7%
Potassium	75.88mg	2%
Total Carbs	5.07g	2%
Sugars	0.25g	1%
Dietary Fiber	0.64g	3%
Protein	2.5g	5%
Vitamin C	3.7mg	6%
Iron	0.6mg	4%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	538.48 Kcal (2255 kJ)
Calories from fat	492.26 Kcal
		% Daily Value*
Total Fat	54.7g	39%
Sodium	351.86mg	7%
Potassium	161.66mg	2%
Total Carbs	10.8g	2%
Sugars	0.52g	1%
Dietary Fiber	1.37g	3%
Protein	5.32g	5%
Vitamin C	7.9mg	6%
Iron	1.4mg	4%
Calcium	48.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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