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Green Beans with Caramelized Shallots Recipe

Green Beans with Caramelized Shallots Recipe

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Ingredients

Count

Nutrition

861

Calories

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Ingredients:

Serving

2 lb haricots verts ( tiny green beans), trimmed
3 tbsp butter
1 tbsp light brown sugar
1 tbsp olive oil
1 lb shallots , halved lengthwise and peeled
2 tbsp red wine vinegar

Directions:

Cook green beans in boiling salted water to cover 3 to 4 minutes or until crisp-tender; drain. Plunge beans into ice water to stop the cooking process; drain.
Melt butter and brown sugar with olive oil in a large skillet over medium-high heat; add shallots, and sauté 2 minutes. Reduce heat to medium-low, add vinegar, and sauté 10 minutes or until shallots are golden brown and tender.
Increase heat to medium-high; add green beans, and sauté 5 minutes or until thoroughly heated. Season with salt and freshly ground pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	861.38 Kcal (3606 kJ)
Calories from fat	436.55 Kcal
		% Daily Value*
Total Fat	48.51g	75%
Cholesterol	91.59mg	31%
Sodium	91.39mg	4%
Potassium	1549.31mg	33%
Total Carbs	95.58g	32%
Sugars	54.67g	219%
Dietary Fiber	22.68g	91%
Protein	14.03g	28%
Vitamin C	36.6mg	61%
Vitamin A	0.4mg	14%
Iron	4.6mg	26%
Calcium	242.2mg	24%

Amount Per 100 g
Calories	59.14 Kcal (248 kJ)
Calories from fat	29.97 Kcal
		% Daily Value*
Total Fat	3.33g	75%
Cholesterol	6.29mg	31%
Sodium	6.27mg	4%
Potassium	106.37mg	33%
Total Carbs	6.56g	32%
Sugars	3.75g	219%
Dietary Fiber	1.56g	91%
Protein	0.96g	28%
Vitamin C	2.5mg	61%
Iron	0.3mg	26%
Calcium	16.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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