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Cold Sesame Noodles with Summer Vegetables Recipe

Cold Sesame Noodles with Summer Vegetables Recipe

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Cold Sesame Noodles with Summer Vegetables

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Ingredients:

Serving

1/3 cup unseasoned rice vinegar
1/3 cup vegetable oil
1 tbsp sriracha ( hot chili sauce)
1 tbsp toasted sesame oil
8 cups matchstick-size pieces mixed summer vegetables (such as carrots, radishes, cucumbers, and bell peppers; about 1 1/4 lb)
kosher salt , freshly ground pepper
8 oz buckwheat soba ( japanese-style noodles)
1 cup ( loosely packed) cilantro leaves with tender stems
3 scallions, thinly sliced
1 tbsp black or white sesame seeds

Directions:

Whisk first four ingredients in a large bowl. Add vegetables; toss to coat. Season with salt and pepper.
Cook noodles in a large pot of boiling salted water, stirring occasionally, until al dente; drain. Run noodles under cold water to cool them; drain well and add to bowl with vegetables. Add cilantro and scallions; season to taste with salt and pepper. Sprinkle sesame seeds over and serve.
Per serving: 380 calories, 20g fat, 7 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.98 Kcal (1771 kJ)
Calories from fat	212.85 Kcal
		% Daily Value*
Total Fat	23.65g	36%
Sodium	121.46mg	5%
Potassium	44.47mg	1%
Total Carbs	44.22g	15%
Sugars	2.12g	8%
Dietary Fiber	0.62g	2%
Protein	7.45g	15%
Vitamin C	2.3mg	4%
Iron	0.5mg	3%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	365.66 Kcal (1531 kJ)
Calories from fat	184 Kcal
		% Daily Value*
Total Fat	20.44g	36%
Sodium	105mg	5%
Potassium	38.45mg	1%
Total Carbs	38.23g	15%
Sugars	1.83g	8%
Dietary Fiber	0.54g	2%
Protein	6.44g	15%
Vitamin C	2mg	4%
Iron	0.4mg	3%
Calcium	26.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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