Directions:
- Put all ingredients into blender and blend till smooth.
- Garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.32 Kcal (1479 kJ) | ||
| Calories from fat | 189 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Sodium | 2.69mg | 0% | |
| Potassium | 316.41mg | 7% | |
| Total Carbs | 41.7g | 14% | |
| Sugars | 31.4g | 126% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 67.4mg | 112% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.12 Kcal (637 kJ) | ||
| Calories from fat | 81.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 32% | |
|---|---|---|---|
| Sodium | 1.16mg | 0% | |
| Potassium | 136.23mg | 7% | |
| Total Carbs | 17.95g | 14% | |
| Sugars | 13.52g | 126% | |
| Dietary Fiber | 1.48g | 14% | |
| Protein | 0.75g | 4% | |
| Vitamin C | 29mg | 112% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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