Directions:
- Soup:.
- Steam the cut cauliflower until tender. Drain and add back to pot.
- Add chicken stock, milk, olive oil, grated ginger, and spices. Boil until nicely blended and cauliflower starts to disintegrate, about 10 minutes.
- Either pour the soup into a blender or food processor to blend, or use a hand-held mixer to smooth the soup into a lovely, creamy consistency.
- Mix cornstarch with a couple tablespoons of water to make a smooth paste. Stir this cornstarch paste into the hot soup until it has thickened, and then remove it from heat.
- Let cool in the refrigerator until time to serve. Place shaved ice in each bowl and then place a smaller terrine on top of the ice. Ladle the soup into the smaller terrines. Enjoy on a hot day, letting guests add in cayenne or other spicy seasonings to taste.
- Curry Powder:.
- Place whole spices in a heavy frying pan (without oil-just directly in the pan) and toast over low-medium heat, stirring to toast all sides of the spices. Remove and cool. Transfer to a grinder, such as a coffee grinder or a blender on high. Grind and remove to an air-tight container.
- Note: Whole turmeric is hard to find, but the other spices are easy. Make this recipe in much larger batches, say, 1/4 cup increments, and store it for later use or even place in fancy containers for gift-giving. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.27 Kcal (805 kJ) | ||
| Calories from fat | 105.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 18% | |
|---|---|---|---|
| Cholesterol | 18.88mg | 6% | |
| Sodium | 616.6mg | 26% | |
| Potassium | 548.5mg | 12% | |
| Total Carbs | 16.79g | 6% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 7.44g | 15% | |
| Vitamin C | 48.1mg | 80% | |
| Iron | 1.4mg | 8% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 70.58 Kcal (296 kJ) | ||
| Calories from fat | 38.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 18% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 6% | |
| Sodium | 226.35mg | 26% | |
| Potassium | 201.35mg | 12% | |
| Total Carbs | 6.16g | 6% | |
| Sugars | 1.65g | 18% | |
| Dietary Fiber | 1.21g | 13% | |
| Protein | 2.73g | 15% | |
| Vitamin C | 17.7mg | 80% | |
| Iron | 0.5mg | 8% | |
| Calcium | 34mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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