Amount Per 1 Serving
Calories	2156.69 Kcal (9030 kJ)
Calories from fat	592.08 Kcal
		% Daily Value*
Total Fat	65.79g	101%
Cholesterol	247.06mg	82%
Sodium	15388.75mg	641%
Potassium	2563.06mg	55%
Total Carbs	246.13g	82%
Sugars	59.31g	237%
Dietary Fiber	36.94g	148%
Protein	131.52g	263%
Vitamin C	22.7mg	38%
Iron	27.2mg	151%
Calcium	686.2mg	69%

Amount Per 100 g
Calories	248.33 Kcal (1040 kJ)
Calories from fat	68.18 Kcal
		% Daily Value*
Total Fat	7.58g	101%
Cholesterol	28.45mg	82%
Sodium	1771.95mg	641%
Potassium	295.13mg	55%
Total Carbs	28.34g	82%
Sugars	6.83g	237%
Dietary Fiber	4.25g	148%
Protein	15.14g	263%
Vitamin C	2.6mg	38%
Iron	3.1mg	151%
Calcium	79mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

47.8

Points
53

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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