Directions:
- In a steamer set over boiling water steam the cabbage for 5 minutes, or until it is tender.
- Mash potaotes, stir in the milk, the butter, the cabbage, and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.71 Kcal (2779 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 32.98mg | 11% | |
| Sodium | 137.35mg | 6% | |
| Potassium | 2358.1mg | 50% | |
| Total Carbs | 126.45g | 42% | |
| Sugars | 54.95g | 220% | |
| Dietary Fiber | 17.08g | 68% | |
| Protein | 15.56g | 31% | |
| Vitamin C | 139.6mg | 233% | |
| Vitamin A | 4.7mg | 156% | |
| Iron | 4.5mg | 25% | |
| Calcium | 418.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 77.43 Kcal (324 kJ) | ||
| Calories from fat | 12.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 18% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 11% | |
| Sodium | 16.02mg | 6% | |
| Potassium | 275.09mg | 50% | |
| Total Carbs | 14.75g | 42% | |
| Sugars | 6.41g | 220% | |
| Dietary Fiber | 1.99g | 68% | |
| Protein | 1.81g | 31% | |
| Vitamin C | 16.3mg | 233% | |
| Vitamin A | 0.5mg | 156% | |
| Iron | 0.5mg | 25% | |
| Calcium | 48.8mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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