Directions:
- Peel the potatoes and cut them into 1-inch pieces. In a saucepan cover the potatoes with salted water and simmer them, covered, for 15 minutes, or until they are tender. While the potatoes are simmering, in a steamer set over boiling water steam the cabbage for 5 minutes, or until it is tender. Drain the potatoes in a colander, force them through a ricer or the medium disk of a food mill into a bowl, and stir in the milk, the butter, the cabbage, and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.9 Kcal (1092 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 31.76mg | 11% | |
| Sodium | 66.45mg | 3% | |
| Potassium | 920.6mg | 20% | |
| Total Carbs | 33.78g | 11% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 58mg | 97% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 151mg | 15% | |
| Amount Per 100 g | |||
| Calories | 82.28 Kcal (344 kJ) | ||
| Calories from fat | 32.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 18% | |
|---|---|---|---|
| Cholesterol | 10.01mg | 11% | |
| Sodium | 20.96mg | 3% | |
| Potassium | 290.34mg | 20% | |
| Total Carbs | 10.65g | 11% | |
| Sugars | 2.57g | 33% | |
| Dietary Fiber | 1.95g | 25% | |
| Protein | 2.07g | 13% | |
| Vitamin C | 18.3mg | 97% | |
| Iron | 0.3mg | 6% | |
| Calcium | 47.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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