Directions:
- Whisk ingredients in a small bowl and prepare on a lightly greased skillet over medium heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.48 Kcal (609 kJ) | ||
| Calories from fat | 19.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 8% | |
| Sodium | 278.67mg | 12% | |
| Potassium | 23.79mg | 1% | |
| Total Carbs | 16.39g | 5% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.8g | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 400.5 Kcal (1677 kJ) | ||
| Calories from fat | 54.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 3% | |
|---|---|---|---|
| Cholesterol | 67.59mg | 8% | |
| Sodium | 767.17mg | 12% | |
| Potassium | 65.49mg | 1% | |
| Total Carbs | 45.12g | 5% | |
| Dietary Fiber | 2.28g | 3% | |
| Protein | 4.97g | 4% | |
| Iron | 1.7mg | 3% | |
| Calcium | 71.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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