Codys Fave Broccoli Casserole Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 16 oz bags of broccoli florets, thawed
1/2 small onion, chopped
1 10 3/4 oz can of cream of mushroom soup
2 cups of milk
1/2 lb velveeta cheese, cubed
1 sleeve ritz salad crackers, crushed
1/4 cup of butter, melted

Directions:

Preheat oven to 350 F.
In a small sauce pan, on medium heat, combine soup and milk, stir until disolved.
Strain thawed Broccoli Florets, well.
Mix melted butter and crackers, until crumbly.
In a medium casserole dish layer Broccoli Florets, soup, and Velveeta.
Bake at 350 for 25 minutes.
Top with cracker mix, and bake an additional 5 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.67 Kcal (107 kJ)
Calories from fat	14.37 Kcal
		% Daily Value*
Total Fat	1.6g	2%
Cholesterol	2.93mg	1%
Sodium	81.31mg	3%
Potassium	57.22mg	1%
Total Carbs	2g	1%
Sugars	0.95g	4%
Dietary Fiber	0.46g	2%
Protein	0.97g	2%
Vitamin C	11.9mg	20%
Iron	0.1mg	1%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	86.41 Kcal (362 kJ)
Calories from fat	48.37 Kcal
		% Daily Value*
Total Fat	5.37g	2%
Cholesterol	9.87mg	1%
Sodium	273.66mg	3%
Potassium	192.58mg	1%
Total Carbs	6.74g	1%
Sugars	3.18g	4%
Dietary Fiber	1.53g	2%
Protein	3.28g	2%
Vitamin C	40.1mg	20%
Iron	0.4mg	1%
Calcium	87.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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