Ingredients:
- 10 oz boneless skinless cod, cut into 1 inch pieces (you can substitute another firm fleshed, mild tasting white fish such as pollock)
Directions:
- Fry bacon in a 4 1/2 qt (or larger) sauce pan until crisp.
- Remove bacon with a slotted spoon and drain on paper towels.
- Add onion to drippings and sautee until golden.
- Add clam juice and potato, bring to a boil, reduce heat and simmer until potato is tender.
- Add cabbage, and simmer 2 minutes.
- Add fish and simmer until fish turns opaque.
- Add cream, bacon, chives, salt and white pepper and simmer 1 minute before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.9 Kcal (1737 kJ) | ||
| Calories from fat | 301.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.53g | 52% | |
|---|---|---|---|
| Cholesterol | 78.06mg | 26% | |
| Sodium | 511.87mg | 21% | |
| Potassium | 503.94mg | 11% | |
| Total Carbs | 19.46g | 6% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 58.1mg | 97% | |
| Iron | 0.1mg | 0% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.33 Kcal (533 kJ) | ||
| Calories from fat | 92.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 52% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 26% | |
| Sodium | 157.09mg | 21% | |
| Potassium | 154.65mg | 11% | |
| Total Carbs | 5.97g | 6% | |
| Sugars | 2.43g | 32% | |
| Dietary Fiber | 1.72g | 22% | |
| Protein | 3.17g | 21% | |
| Vitamin C | 17.8mg | 97% | |
| Calcium | 30.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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