Stuffed Portabella Mushrooms Recipe

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Stuffed Portabella Mushrooms
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Ingredients:

Directions:

  1. Heat oil in a saute pan, add onions and cook until translucent.
  2. While the onions are cooking, chop mushroom stems and slice caps.
  3. Add chopped mushroom stems and caps and saute until tender, or about 10 minutes. Use the wine to deglaze the pan and simmer for 3 minutes to burn off the alcohol.
  4. In a small bowl, combine the bread crumbs, cream, seasonings, and parsley. Add to pan with cream.
  5. Simmer until thick. Cool.
  6. Preheat the oven to 400°F.
  7. Once cool, spoon onto Portobello mushroom caps and add cheeses on each cap. Bake in oven until mushrooms are tender and cheese is lightly browned, about 20 minutes.
  8. Slice each cap into four pieces and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3536.9 Kcal (14808 kJ)
Calories from fat 2133.05 Kcal
% Daily Value*
Total Fat 237.01g 365%
Cholesterol 504.63mg 168%
Sodium 4108.86mg 171%
Potassium 10367.24mg 221%
Total Carbs 179.22g 60%
Sugars 89.15g 357%
Dietary Fiber 35.08g 140%
Protein 173.92g 348%
Vitamin C 134.9mg 225%
Iron 9.9mg 55%
Calcium 3921.5mg 392%
Amount Per 100 g
Calories 96.17 Kcal (403 kJ)
Calories from fat 58 Kcal
% Daily Value*
Total Fat 6.44g 365%
Cholesterol 13.72mg 168%
Sodium 111.72mg 171%
Potassium 281.88mg 221%
Total Carbs 4.87g 60%
Sugars 2.42g 357%
Dietary Fiber 0.95g 140%
Protein 4.73g 348%
Vitamin C 3.7mg 225%
Iron 0.3mg 55%
Calcium 106.6mg 392%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.7
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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