Directions:
- In a blender, combine milk,pineapple, pineapple juice, and extract. Cover and blend until smooth.
- Pour into a bowl, and whisk in the pudding mix for 2 minutes.
- Pour 1/4 cup into each cup or mol;d, and insert popsicle sticks.
- Freeze until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.67 Kcal (413 kJ) | ||
| Calories from fat | 12.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 111.46mg | 5% | |
| Potassium | 134.63mg | 3% | |
| Total Carbs | 19.49g | 6% | |
| Sugars | 15.49g | 62% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 1.3mg | 7% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 45.15 Kcal (189 kJ) | ||
| Calories from fat | 5.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 2% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 1% | |
| Sodium | 51.01mg | 5% | |
| Potassium | 61.61mg | 3% | |
| Total Carbs | 8.92g | 6% | |
| Sugars | 7.09g | 62% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.86g | 4% | |
| Vitamin C | 7.7mg | 28% | |
| Iron | 0.6mg | 7% | |
| Calcium | 36.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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