Coconut Ladoos Recipe

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Coconut Ladoos
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Ingredients:

Directions:

  1. Keep aside 50g coconut powder.
  2. Add remaining coconut powder to condensed milk and cook on a slow fire till the mixture leaves the sides of the pan.
  3. Cool and roll into small laddoos with buttered or oiled hands.
  4. Roll them in coconut powder and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.43 Kcal (3649 kJ)
Calories from fat 523.35 Kcal
% Daily Value*
Total Fat 58.15g 89%
Cholesterol 22.76mg 8%
Sodium 126.05mg 5%
Potassium 862.76mg 18%
Total Carbs 84.95g 28%
Sugars 36.15g 145%
Protein 10.9g 22%
Vitamin C 4.2mg 7%
Iron 3.3mg 18%
Calcium 220mg 22%
Amount Per 100 g
Calories 490 Kcal (2052 kJ)
Calories from fat 294.28 Kcal
% Daily Value*
Total Fat 32.7g 89%
Cholesterol 12.8mg 8%
Sodium 70.87mg 5%
Potassium 485.12mg 18%
Total Carbs 47.76g 28%
Sugars 20.32g 145%
Protein 6.13g 22%
Vitamin C 2.4mg 7%
Iron 1.9mg 18%
Calcium 123.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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