Directions:
- Pour around 3/4 of the can of condensed milk into a large bowl.
- Preheat the grill or broiler to medium.
- Add 100g of the coconut to the bowl and mix well.
- You want the mixture to form a relatively dry but moist enough dough so that when you shape the mixture in your hands only a minimal amount of milk leaks out.
- Add more coconut or condensed milk accordingly until you achieve the desired consistency.
- Shape into balls or pyramids and grill or broil for a few minutes watching carefully as these can burn from 1 minute to the next. Do not take your eyes off them!
- When they are lightly patched with golden brown they are ready.
- Nothing beats the taste of freshly toasted coconut. Yum Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.5 Kcal (580 kJ) | ||
| Calories from fat | 91.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 1% | |
| Sodium | 13.71mg | 1% | |
| Potassium | 132.95mg | 3% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 2.55g | 10% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 541.9 Kcal (2269 kJ) | ||
| Calories from fat | 359.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.97g | 16% | |
|---|---|---|---|
| Cholesterol | 6.29mg | 1% | |
| Sodium | 53.64mg | 1% | |
| Potassium | 520.17mg | 3% | |
| Total Carbs | 45.85g | 4% | |
| Sugars | 9.98g | 10% | |
| Protein | 5.55g | 3% | |
| Vitamin C | 2.2mg | 1% | |
| Iron | 2.4mg | 3% | |
| Calcium | 74.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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