Coconut Flour Brownies Recipe

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Ingredients:

Serving

1 1/2 oz baker's unsweetened chocolate squares
6 tbsp butter
1/2 tsp vanilla extract
1/2 cup erythritol ( zsweet)
1 tsp stevia (2 packets of sweetleaf brand)
2 tsp splenda sugar substitute
1/2 tsp blackstrap molasses
3 eggs
6 tbsp sifted coconut flour
1/4 tsp baking powder
1/8 tsp salt

Directions:

Preheat oven to 350 degrees.
Line a loaf pan with aluminum foil, and butter the foil generously.
Melt butter and chocolate in microwave for 30 seconds; stir and microwave in additional 15 second increments until fully melted.
Beat with electric mixer until smooth.
Add eggs one at a time, beating after each addition.
Add vanilla and sweeteners and mix again.
Combine coconut flour, baking powder and salt in a separate bowl and mix to combine.
Add dry ingredients to wet or vice versa. Mix well.
Pour into butter loaf pan.
Place loaf pan in a larger pan. Insert into preheated oven.
Pour boiling water into large pan, so that the loaf pan is surrounded by about an inch of hot water.
Bake for 25 minutes. Edges will be firm but center will still be very very moist.
Carefully remove from oven.
Serve warm or cooled. Try with low-carb vanilla ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.04 Kcal (1964 kJ)
Calories from fat	376.79 Kcal
		% Daily Value*
Total Fat	41.87g	64%
Cholesterol	363.69mg	121%
Sodium	253.44mg	11%
Potassium	364.7mg	8%
Total Carbs	51.07g	17%
Sugars	0.71g	3%
Dietary Fiber	48.77g	195%
Protein	22.75g	45%
Vitamin A	0.4mg	14%
Iron	2.3mg	13%
Calcium	197.7mg	20%

Amount Per 100 g
Calories	239.17 Kcal (1001 kJ)
Calories from fat	192.13 Kcal
		% Daily Value*
Total Fat	21.35g	64%
Cholesterol	185.45mg	121%
Sodium	129.23mg	11%
Potassium	185.96mg	8%
Total Carbs	26.04g	17%
Sugars	0.36g	3%
Dietary Fiber	24.87g	195%
Protein	11.6g	45%
Vitamin A	0.2mg	14%
Iron	1.2mg	13%
Calcium	100.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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