| Amount Per 1 Serving | |||
| Calories | 235.42 Kcal (986 kJ) | ||
| Calories from fat | 63.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 1253.55mg | 52% | |
| Potassium | 739.59mg | 16% | |
| Total Carbs | 20.5g | 7% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 23.48g | 47% | |
| Vitamin C | 65.1mg | 109% | |
| Iron | 17.3mg | 96% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 82.58 Kcal (346 kJ) | ||
| Calories from fat | 22.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 11% | |
|---|---|---|---|
| Cholesterol | 14.32mg | 14% | |
| Sodium | 439.73mg | 52% | |
| Potassium | 259.44mg | 16% | |
| Total Carbs | 7.19g | 7% | |
| Sugars | 1.61g | 18% | |
| Dietary Fiber | 2.18g | 25% | |
| Protein | 8.24g | 47% | |
| Vitamin C | 22.8mg | 109% | |
| Iron | 6.1mg | 96% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.