Directions:
- Mix thoroughly beef, egg, soy powder and salt; shape into 50 small 1/2 inch.
- Meatballs. Arrange in shallow baking pan (12 x 8 x 2 inches). Broil 4 inches.
- From heat until browned; turn once. Pour off fat.
- Meanwhile, in sauce-pan, cook onion and green pepper in butter until tender. Add meatballs and remaining ingredients. Cover; cook over low heat 10 minutes. Stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.68 Kcal (133 kJ) | ||
| Calories from fat | 17.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 3% | |
| Sodium | 114.61mg | 5% | |
| Potassium | 52.41mg | 1% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 2g | 4% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.24 Kcal (688 kJ) | ||
| Calories from fat | 88.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 3% | |
|---|---|---|---|
| Cholesterol | 52.46mg | 3% | |
| Sodium | 594.17mg | 5% | |
| Potassium | 271.71mg | 1% | |
| Total Carbs | 8.67g | 1% | |
| Sugars | 4.68g | 4% | |
| Dietary Fiber | 0.78g | 1% | |
| Protein | 10.39g | 4% | |
| Vitamin C | 7.9mg | 3% | |
| Iron | 1.7mg | 2% | |
| Calcium | 35mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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