Mexican Cobb Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2/3 cup sour cream
1 (4 oz) can chopped green chilies, undrained
1/4 cup chopped fresh cilantro
2 tbsp fresh lime juice
1/2 tsp fresh ground pepper
1/2 tsp red pepper sauce
1/4 tsp salt
6 cups shredded romaine lettuce
1 (15 oz) can red kidney beans, drained and rinsed
1 cup shredded monterey jack cheese
2 large tomatoes, diced
1 1/2 cups diced cooked chicken
1 avocado, diced
1/4 cup minced red onion
1 1/2 cups diced jicama or 1 1/2 cups celery
6 slices bacon, cooked and crumbled

Directions:

Combine dressing ingredients.
Stir until blended.
Refrigerate.
Use a clear glass serving bowl and layer one salad ingredient at a time, from lettuce through bacon.
Serve immediately with the dressing on the side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	762.67 Kcal (3193 kJ)
Calories from fat	490.81 Kcal
		% Daily Value*
Total Fat	54.53g	84%
Cholesterol	149.88mg	50%
Sodium	2536.29mg	106%
Potassium	1087.77mg	23%
Total Carbs	24.71g	8%
Sugars	4.3g	17%
Dietary Fiber	6.19g	25%
Protein	46.61g	93%
Vitamin C	34.3mg	57%
Vitamin A	0.4mg	13%
Iron	3.5mg	20%
Calcium	387.3mg	39%

Amount Per 100 g
Calories	189.39 Kcal (793 kJ)
Calories from fat	121.88 Kcal
		% Daily Value*
Total Fat	13.54g	84%
Cholesterol	37.22mg	50%
Sodium	629.81mg	106%
Potassium	270.11mg	23%
Total Carbs	6.14g	8%
Sugars	1.07g	17%
Dietary Fiber	1.54g	25%
Protein	11.57g	93%
Vitamin C	8.5mg	57%
Vitamin A	0.1mg	13%
Iron	0.9mg	20%
Calcium	96.2mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cobb Salad with Chili-Lime Dressing

Chopped green chilies, undrained, Sour cream and 13 more..
Mexican Cobb Salad

Head romaine lettuce, Corn kernels, Black beans, Tomato and 9 more..
Easy Southwestern Veggie Wraps

Tomatoes, seeded and diced and 13 more..
Southwestern Cobb Salad

Ranch dressing (your favorite brand ) and 15 more..
Mexican Fried Chicken

Broiler-fryer chicken (cut-up or 4 lg chicken breasts) and 11 more..
Award Winning Guacamole

Ripe avocados, seeded and peeled, Onion, chopped and 7 more..
Chicken Enchiladas

Chopped cooked chicken (i like to use rotisserie chicken ... and 12 more..
Dried Cranberry Salsa

Diced tomatoes, Jicama, diced and 8 more..
Chicken Enchiladas

Chopped cooked chicken and 7 more..
Mexican Chicken Casserole with Charred Tomato Salsa

Tomatoes, halved and seeded and 20 more..

Recipe Tags

Weightwatchers Points

19

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Mexican Cobb Salad

Head romaine lettuce, Corn kernels, Black beans, Tomato and 9 more..
Cobb Salad
Cobb Salad Lettuce Wraps

Reduced-fat mayonnaise, Red wine vinegar, Black pepper and 7 more..
Cobb Salad with Cranberries

Shredded romaine lettuce, Cider vinegar, Orange juice and 8 more..
Cobb Salad with Brown Derby Dressing

Head iceberg lettuce, Watercress, Chicory lettuce and 18 more..
Cobb Salad With Green Goddess Dressing
Mexican Bean Salad
Mexican Corn Salad
Mexican Orzo Salad

Orzo pasta, Red bell pepper, chopped and 12 more..
Mexican Rice Salad