Club Chicken Casserole Recipe

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Club Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 1/2-quart casserole dish.
  2. Spread the rice into the bottom of the prepared casserole dish.
  3. Melt butter in a saucepan over medium heat. Cook and stir flour in melted butter until frothy, 2 to 3 minutes; add half-and-half, chicken broth, rosemary, and salt to the saucepan. Stirring continually, cook the broth mixture until slightly thickened, about 5 minutes. Stir cooked chicken, mushrooms, bell pepper, and pimentos into the sauce; cook until the chicken is hot, 2 to 3 minutes. Pour the chicken mixture over the rice; stir lightly.
  4. Bake in preheated oven until heated through and the rice is very tender, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.59 Kcal (1895 kJ)
Calories from fat 266.34 Kcal
% Daily Value*
Total Fat 29.59g 46%
Cholesterol 72.09mg 24%
Sodium 947.76mg 39%
Potassium 421.9mg 9%
Total Carbs 30.01g 10%
Sugars 0.98g 4%
Dietary Fiber 1.52g 6%
Protein 17.82g 36%
Vitamin C 11.5mg 19%
Vitamin A 0.3mg 9%
Iron 4.9mg 27%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 167.7 Kcal (702 kJ)
Calories from fat 98.69 Kcal
% Daily Value*
Total Fat 10.97g 46%
Cholesterol 26.71mg 24%
Sodium 351.18mg 39%
Potassium 156.33mg 9%
Total Carbs 11.12g 10%
Sugars 0.36g 4%
Dietary Fiber 0.56g 6%
Protein 6.6g 36%
Vitamin C 4.3mg 19%
Vitamin A 0.1mg 9%
Iron 1.8mg 27%
Calcium 28.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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