Classic Welsh Rabbit Recipe

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Classic Welsh Rabbit
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Ingredients:

Directions:

  1. Use a double boiler, a chafing dish, or a very heavy, enameled, cast iron skillet over an easily regulated small flame.
  2. First melt the butter. Beat together the ale, egg yolks, and seasonings. Have this, along with the grated cheese, at your side, and a wooden or enamel spoon in your hand. You are ready to begin.
  3. Add the cheese a little at a time to the butter, stirring constantly and in one direction only. When the melting cheese forms a thick mass, add a little of the ale mixture. Never stop stirring! When all the cheese is in and melted, and sufficient ale has been added to make a smooth velvety sauce, continue the stirring, over very low heat, for another 10 minutes or so. Never let the Rabbit boil, but keep it steaming hot. It will thicken a little, and you should add more of the ale mixture, to your taste, as you stir.
  4. When it finally is as smooth as thick cream and heavily coats the spoon, serve it at once over toasted bread or muffins, on hot plates. Broiled or sautéed slices of tomato on the toast make a delicious variation.
  5. A suggestion: If the plates and toast are in the warm oven while you are stirring, you have no hassle when ready to serve. Serves 2 to 3.
  6. The Vegetarian Epicure.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.09 Kcal (2768 kJ)
Calories from fat 487.88 Kcal
% Daily Value*
Total Fat 54.21g 83%
Cholesterol 268.07mg 89%
Sodium 891.98mg 37%
Potassium 200.72mg 4%
Total Carbs 3.64g 1%
Sugars 1.53g 6%
Dietary Fiber 0.05g 0%
Protein 36.95g 74%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 974.6mg 97%
Amount Per 100 g
Calories 310.12 Kcal (1298 kJ)
Calories from fat 228.87 Kcal
% Daily Value*
Total Fat 25.43g 83%
Cholesterol 125.76mg 89%
Sodium 418.43mg 37%
Potassium 94.16mg 4%
Total Carbs 1.71g 1%
Sugars 0.72g 6%
Dietary Fiber 0.02g 0%
Protein 17.33g 74%
Vitamin C 0.2mg 1%
Iron 0.9mg 11%
Calcium 457.2mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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