Directions:
- Preheat oven to 400°F.
- Roll out the pasty and line a 9 inch buttered quiche dish. Press buttered foil over the pastry and bake 10 minutes until pastry is firm.
- Reduce heat to 350F, remove foil, and bake pastry for an additional 10 minutes until crisp (but not brown). Remove from oven and cool.
- Heat heavy frying pan, add bacon and cook over medium heat for 5 minutes. Remove bacon pieces from pan with a slotted spoon and drain on paper towels. Arrange the bacon in the pie shell.
- Add scallions to the bacon drippings in the pan, and cook over low heat until soft and transparent. Remove scallions from the pan and arrange over the bacon.
- Beat eggs with cream cheese until smooth. Mix in parsley and season well with salt and pepper. Pour mixture over the bacon and scallions.
- Place pie in the oven and bake at 350 for 20 - 30 minutes, until the eggs are just set. (Cover the edges with foil if they're getting too brown.).
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.52 Kcal (726 kJ) | ||
| Calories from fat | 137.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 137.03mg | 46% | |
| Sodium | 213.84mg | 9% | |
| Potassium | 145.42mg | 3% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.21 Kcal (926 kJ) | ||
| Calories from fat | 174.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 23% | |
|---|---|---|---|
| Cholesterol | 174.69mg | 46% | |
| Sodium | 272.61mg | 9% | |
| Potassium | 185.38mg | 3% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.94g | 3% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 9.47g | 15% | |
| Vitamin C | 5.8mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 55.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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