Directions:
- Fry bacon 6-10 minutes or until desired crispiness (turn often with tongs).
- Put the cooked bacon onto paper towels to dry.
- Meanwhile, slice one bagel in half and toast the halves (until desired 'toastiness').
- Spread both sides of bagel with mayo.
- Layer one side of bagel with five slices of the bacon and cover with half the shredded lettuce. Top with a couple slices of tomato.
- Sprinkle salt and pepper on other side of bagel and sandwich together.
- Make the other bagel the same way.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 980.45 Kcal (4105 kJ) | ||
| Calories from fat | 612.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.1g | 105% | |
|---|---|---|---|
| Cholesterol | 127.6mg | 43% | |
| Sodium | 1699.09mg | 71% | |
| Potassium | 410.25mg | 9% | |
| Total Carbs | 60.05g | 20% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 30.02g | 60% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 4.2mg | 24% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 325.35 Kcal (1362 kJ) | ||
| Calories from fat | 203.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 105% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 43% | |
| Sodium | 563.83mg | 71% | |
| Potassium | 136.14mg | 9% | |
| Total Carbs | 19.93g | 20% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.79g | 9% | |
| Protein | 9.96g | 60% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1.4mg | 24% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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