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Classic Tenderloin With Balsamic Portabella Sauce Recipe

Classic Tenderloin With Balsamic Portabella Sauce Recipe

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Classic Tenderloin With Balsamic Portabella Sauce

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Ingredients:

Serving

4 lbs beef tenderloin
1 tbsp olive oil
1 tsp pepper
1/2 tsp dried thyme
1 cup beef stock
2 portabella mushrooms, coarsely chopped
1 tbsp balsamic vinegar
2 tsp all-purpose flour
2 tsp butter, softened
1 pinch salt
1 pinch pepper

Directions:

FOR THE BEEF TENDERLOIN: Place beef on rack in roasting pan. Brush with oil; sprinkle with pepper and thyme. Roast in 450°F oven for 40 to 50 minutes or until meat thermometer registers 140°F for rare, or until desired doneness.
Transfer to cutting board; tent with foil and let stand for 10 minutes before slicing thinly. Serve with Balsamic Portobello Sauce if you wish. Serves 16.
FOR THE PORTOBELLO SAUCE: Heat roasting pan over medium high heat for 1 minute. Pour in beef stock, stirring to scrape up any brown bits. Add mushrooms; cook, stirring frequently, for about 8 minutes or until very soft. Stir in vinegar.
Mix flour with butter until combined; whisk into pan and bring to boil, whisking constantly. Cook, whisking, for 1 minute or until glossy and thickened. Season with salt and pepper. Makes about 1 1/2 cups.
Canadian Living Winning Tastes of Beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.68 Kcal (1175 kJ)
Calories from fat	134.72 Kcal
		% Daily Value*
Total Fat	14.97g	23%
Cholesterol	103.31mg	34%
Sodium	99.41mg	4%
Potassium	450.89mg	10%
Total Carbs	1.11g	0%
Sugars	0.62g	2%
Dietary Fiber	0.17g	1%
Protein	32.31g	65%
Iron	2.3mg	13%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	197.84 Kcal (828 kJ)
Calories from fat	94.96 Kcal
		% Daily Value*
Total Fat	10.55g	23%
Cholesterol	72.82mg	34%
Sodium	70.07mg	4%
Potassium	317.82mg	10%
Total Carbs	0.78g	0%
Sugars	0.44g	2%
Dietary Fiber	0.12g	1%
Protein	22.78g	65%
Iron	1.6mg	13%
Calcium	16.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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