Directions:
- Whisk eggs and sugar together in a bowl.
- Blend in water, milk and vanilla.
- Add apples, prunes and rice to batter.
- Stir well.
- Pour into a greased 20 cm ovenproof dish.
- Sprinkle with nutmeg.
- Place pudding dish in baking dish.
- Add enough water to come halfway up sides of dish.
- Bake at 160 C for 45 minutes or till set.
- Remove from water bath.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.84 Kcal (1218 kJ) | ||
| Calories from fat | 16.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 18% | |
| Sodium | 51.79mg | 2% | |
| Potassium | 540.02mg | 11% | |
| Total Carbs | 64.89g | 22% | |
| Sugars | 43.59g | 174% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.7mg | 10% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 128.57 Kcal (538 kJ) | ||
| Calories from fat | 7.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 3% | |
|---|---|---|---|
| Cholesterol | 24.48mg | 18% | |
| Sodium | 22.89mg | 2% | |
| Potassium | 238.73mg | 11% | |
| Total Carbs | 28.69g | 22% | |
| Sugars | 19.27g | 174% | |
| Dietary Fiber | 1.19g | 11% | |
| Protein | 2.24g | 10% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.8mg | 10% | |
| Calcium | 36.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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