Classic Meatloaf (Michele Urvater) Recipe

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Classic Meatloaf (Michele Urvater)
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Ingredients:

Directions:

  1. Soak the bread crumbs in milk. Preheat the oven to 450 degrees. Lightly grease a loaf pan.
  2. Heat the olive oil. When hot add the onions and saute for about 8 minutes or until golden and beginning to brown. Add the garlic and saute for a few seconds. Remove the skillet from the heat and transfer the contents to a mixing bowl.
  3. Add the soaked bread crumbs, ground chuck and ground pork butt and mix with 1 egg. Add grated cheese, fennel, oregano, and parsley. Season to taste with salt and pepper. (Saute some of the mixture before tasting and adjusting for seasoning.)
  4. Transfer the mix to a loaf pan and bake at high heat for 15 minutes. Lower the heat to 350 degrees and bake for 1 hour or until the internal temperature reaches 165 degrees. Let rest 15 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.09 Kcal (1248 kJ)
Calories from fat 140 Kcal
% Daily Value*
Total Fat 15.56g 24%
Cholesterol 115.04mg 38%
Sodium 324.55mg 14%
Potassium 503.62mg 11%
Total Carbs 9.18g 3%
Sugars 1.75g 7%
Dietary Fiber 0.85g 3%
Protein 30.79g 62%
Vitamin C 4.4mg 7%
Iron 2.8mg 16%
Calcium 196.3mg 20%
Amount Per 100 g
Calories 170.27 Kcal (713 kJ)
Calories from fat 79.97 Kcal
% Daily Value*
Total Fat 8.89g 24%
Cholesterol 65.71mg 38%
Sodium 185.38mg 14%
Potassium 287.66mg 11%
Total Carbs 5.24g 3%
Sugars 1g 7%
Dietary Fiber 0.49g 3%
Protein 17.59g 62%
Vitamin C 2.5mg 7%
Iron 1.6mg 16%
Calcium 112.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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