Classic crab and artichoke dip Recipe

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Ingredients:

Serving

1/2 lb backfin crab meat or 1/2 lb lump crabmeat
1 tbsp unsalted butter
1 small onion, minced
2 (8 oz) packages cream cheese, room temperature
1 tsp worcestershire sauce
1 tsp prepared horseradish
1/2 tsp old bay seasoning
5 dashes hot pepper sauce (such as tabasco)
1 (13 3/4 oz) can artichoke hearts, drained,chopped
1/4 cup parmesan cheese, grated
cracker , for serving

Directions:

Heat oven to 400°.
Pick over crab meat, removing shells; set aside.
Melt butter in a large skillet over medium-low heat; add onion, cook until golden, 3 minutes.
Whisk in cream cheese, Worcestershire sauce, horseradish, seafood seasoning and pepper sauce until combined completely, fold in artichoke hearts and crab meat.
Pour mixture into a shallow, ungreased 3-cup oven-proof bowl or 8-inch square baking dish.
Sprinkle cheese evenly over the top and bake until bubbling and golden, 30 minutes.
Serve with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.98 Kcal (230 kJ)
Calories from fat	32.28 Kcal
		% Daily Value*
Total Fat	3.59g	6%
Cholesterol	34.03mg	11%
Sodium	111.4mg	5%
Potassium	30.54mg	1%
Total Carbs	1.19g	0%
Sugars	0.5g	2%
Dietary Fiber	0.25g	1%
Protein	5g	10%
Vitamin C	0.8mg	1%
Iron	0.1mg	0%
Calcium	75.9mg	8%

Amount Per 100 g
Calories	152.72 Kcal (639 kJ)
Calories from fat	89.67 Kcal
		% Daily Value*
Total Fat	9.96g	6%
Cholesterol	94.53mg	11%
Sodium	309.46mg	5%
Potassium	84.83mg	1%
Total Carbs	3.3g	0%
Sugars	1.39g	2%
Dietary Fiber	0.71g	1%
Protein	13.89g	10%
Vitamin C	2.3mg	1%
Iron	0.2mg	0%
Calcium	211mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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