Classic Bran Muffins Recipe

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Classic Bran Muffins
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Ingredients:

  • 1 1/2 cups rogers wheat bran
  • 1 cup buttermilk (or 1 tbsp. lemon juice added to 1 cup milk)
  • 1/3 cup vegetable oil
  • 1 egg
  • 2/3 cup brown sugar
  • 1/2 tsp vanilla
  • 1 cup flour
  • 1/2 tsp salt
  • 1/2 cup raisins (i use 3/4 cup)

Directions:

  1. Preheat oven to 350.
  2. Mix together Rogers Wheat Bran and buttermilk; let stand.
  3. Combine the vegetable oil, egg, sugar and vanilla and add it to the bran-buttermilk mixture, this is now your first mixture.
  4. Mix flour, baking powder, baking soda and salt.
  5. Add to the first mixture, stir until just blended and add the raisins.
  6. Line muffin tins with baking cup papers and spoon into baking cup papers using all the batter.
  7. Bake at 350 for 15 to 20 minutes.
  8. Note: I bake mine for only 15 minutes and find them much moister.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.69 Kcal (962 kJ)
Calories from fat 88.7 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 15.89mg 5%
Sodium 512.3mg 21%
Potassium 172.49mg 4%
Total Carbs 35.16g 12%
Sugars 12.96g 52%
Dietary Fiber 4.56g 18%
Protein 3.87g 8%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 97mg 10%
Amount Per 100 g
Calories 300.53 Kcal (1258 kJ)
Calories from fat 116.06 Kcal
% Daily Value*
Total Fat 12.9g 15%
Cholesterol 20.79mg 5%
Sodium 670.31mg 21%
Potassium 225.69mg 4%
Total Carbs 46g 12%
Sugars 16.95g 52%
Dietary Fiber 5.96g 18%
Protein 5.07g 8%
Vitamin C 0.4mg 1%
Iron 2.3mg 10%
Calcium 127mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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