Directions:
- Preheat oven to 375 degrees F.
- Grease muffin cups or line with paper muffin liners,.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar, and vanilla and add to buttemilk/bran mixture.
- Sift together flour, baking soda, baking powder and salt.
- Stir flour mixture into buttermilk mixture, until just blended.
- Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.04 Kcal (972 kJ) | ||
| Calories from fat | 89.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 512.32mg | 21% | |
| Potassium | 258.18mg | 5% | |
| Total Carbs | 35.81g | 12% | |
| Sugars | 12.96g | 52% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 299.68 Kcal (1255 kJ) | ||
| Calories from fat | 115.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 15% | |
|---|---|---|---|
| Cholesterol | 20.52mg | 5% | |
| Sodium | 661.68mg | 21% | |
| Potassium | 333.45mg | 5% | |
| Total Carbs | 46.25g | 12% | |
| Sugars | 16.74g | 52% | |
| Dietary Fiber | 6.44g | 20% | |
| Protein | 5.21g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 11% | |
| Calcium | 126.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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