Directions:
- Peel, section and chop the grapefruit and orange; place in a medium bowl.
- Seed and dice the tomato, green pepper and jalapeno; add to the fruit.
- Dice the red onion and cilantro; add to the bowl.
- Add the sugar and salt to the the salsa ingredients.
- Stir to combine.
- Drain juice before serving.
- Serve with tortilla chips.
- Also good as a condiment with grilled chicken or pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.32 Kcal (73 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 39.76mg | 2% | |
| Potassium | 84.45mg | 2% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 27.3mg | 46% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.4mg | 30% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.34 Kcal (131 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 71.94mg | 2% | |
| Potassium | 152.79mg | 2% | |
| Total Carbs | 7.57g | 1% | |
| Sugars | 3.95g | 9% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 49.5mg | 46% | |
| Vitamin A | 0.6mg | 11% | |
| Iron | 9.7mg | 30% | |
| Calcium | 16.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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