Directions:
- Peel, section, and seed grapefruit and oranges. Coarsely chop sections, and place in a bowl. Add tomatoes and next 11 ingredients; cover and chill 4 hours. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.88 Kcal (401 kJ) | ||
| Calories from fat | 2.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 59.42mg | 2% | |
| Potassium | 513.35mg | 11% | |
| Total Carbs | 22.93g | 8% | |
| Sugars | 13.04g | 52% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 118.9mg | 198% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.6mg | 81% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 28.29 Kcal (118 kJ) | ||
| Calories from fat | 0.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 17.54mg | 2% | |
| Potassium | 151.5mg | 11% | |
| Total Carbs | 6.77g | 8% | |
| Sugars | 3.85g | 52% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 0.83g | 6% | |
| Vitamin C | 35.1mg | 198% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.3mg | 81% | |
| Calcium | 20mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Citrus Gazpacho
Pink grapefruit, Oranges, Tomatoes, chopped and 10 more.. -
Citrus Salsa
Grapefruit (we use red grapfruit), Orange, Tomato , medium and 6 more.. -
Summer Gazpacho
Tomato (finely chopped ) and 12 more.. -
Habanero Salsa
Tomatoes, Yellow bell pepper, Orange bell pepper and 7 more.. -
Swiss Chard with Beets, Goat Cheese, and Raisins
Red beets (about 3 large), Swiss chard, Olive oil and 9 more.. -
Beer-Steamed Shrimp With Tomato Salsa
Coarse salt (or to taste) and 13 more.. -
Mexican Tomatillo Avocado Soup
Tomatillos, husked and rinsed, White onion, finely chopped and 8 more.. -
Avocado with Savory Tomato Sorbet and Chips
Ripe tomatoes, chopped, Tomato juice, Olive oil, divided and 9 more.. -
My Salsa Recipe
Fresh tomato, diced and 7 more.. -
Spicy Jalapeno Chicken Enchiladas
Tomatillos, husks removed, Onions, quartered and 20 more.. -
Tomatillo Salsa
Chopped, cored, husked tomatillos, Chopped onion and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
