Directions:
- Place onions in a small microwave-safe bowl with 1 tablespoons of water. Cover and microwave for 1 1/2 minutes. Once cool enough to handle, drain water and allow to cool completely.
- In a separate dish, stir together the mayo, mustard, lime juice, lemon juice, salt, and pepper. Once the onions have cooled, combine them with the chopped egg whites, red pepper and celery. Then add the mayo mixture, and stir until thoroughly mixed. Now devour - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.25 Kcal (378 kJ) | ||
| Calories from fat | 7.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 1% | |
| Sodium | 544.87mg | 23% | |
| Potassium | 270.96mg | 6% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 26.8mg | 45% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.99 Kcal (197 kJ) | ||
| Calories from fat | 3.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 1% | |
| Sodium | 283.68mg | 23% | |
| Potassium | 141.07mg | 6% | |
| Total Carbs | 4.53g | 3% | |
| Sugars | 2.84g | 22% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 5.9g | 23% | |
| Vitamin C | 13.9mg | 45% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.3mg | 56% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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