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Avocado, Citrus, Jicama, and Persimmon Salad Recipe

Avocado, Citrus, Jicama, and Persimmon Salad Recipe

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Avocado, Citrus, Jicama, and Persimmon Salad

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Ingredients

Count

Nutrition

1802

Calories

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Ingredients:

Serving

1 lb jicama
2 pink or red grapefruits (2 lb. total )
2 oranges (1 3/4 lb. total )
2 firm-ripe avocados (1 1/4 lb. total )
1 head (3/4 lb.) red-leaf lettuce, rinsed and crisped
1/2 cup thinly sliced red onion
persimmon dressing
salt

Directions:

Rinse and peel jicama, then cut into 1/8- by 2-inch sticks.
Cut off and discard peel and white membrane from grapefruits and oranges. Working over a bowl to catch juices, cut between inner membranes and fruit to free segments, dropping fruit into bowl.
Pit, peel, and thinly slice avocados.
Line a platter or salad plates with lettuce. With a slotted spoon, lift fruit from bowl; reserve 2 tablespoons juice for persimmon dressing and the rest for other uses. Arrange fruit, avocados, onion, and jicama on lettuce.
Spoon about 1/4 cup of dressing over salad. Offer remaining dressing and salt to add to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1801.85 Kcal (7544 kJ)
Calories from fat	765.28 Kcal
		% Daily Value*
Total Fat	85.03g	131%
Sodium	145.15mg	6%
Potassium	6737.93mg	143%
Total Carbs	271.61g	91%
Sugars	88.47g	354%
Dietary Fiber	91.85g	367%
Protein	36.86g	74%
Vitamin C	921.2mg	1535%
Iron	13.6mg	76%
Calcium	701.4mg	70%

Amount Per 100 g
Calories	57.78 Kcal (242 kJ)
Calories from fat	24.54 Kcal
		% Daily Value*
Total Fat	2.73g	131%
Sodium	4.65mg	6%
Potassium	216.05mg	143%
Total Carbs	8.71g	91%
Sugars	2.84g	354%
Dietary Fiber	2.95g	367%
Protein	1.18g	74%
Vitamin C	29.5mg	1535%
Iron	0.4mg	76%
Calcium	22.5mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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