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Citrus Jell-O with Honey and Mint Recipe

Citrus Jell-O with Honey and Mint Recipe

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Ingredients:

Serving

1 grapefruit
2 medium (or 1 large) navel oranges
2 tangerines
2 temple or other juice oranges
1 tbsp honey , or to taste
1 tbsp minced fresh mint
1 envelope unflavored gelatin

Directions:

1. Over a bowl, cut the grapefruit in half and section as you would to serve it at the table, being sure to catch all the juice; you want small pieces with little or no membrane or pith. Peel the navel oranges and tangerines, then, over the same bowl, trim off most of the white pith that clings to their surface. Separate into sections and cut into small pieces if necessary, again being sure to catch all the juice. Strain the fruit. To the reserved juice, add the squeezed juice of the juice oranges.
2. Toss the fruits with the honey and mint and put them in 4 small bowls. Put the juice in a small saucepan and sprinkle the gelatin over the surface. Wait a couple of minutes, then warm the mixture over low heat, stirring to dissolve the gelatin. Cool slightly, then pour the juice mixture over the fruits in the bowls.
3. Refrigerate for about an hour, or until the liquid in the bowls gels. Serve, garnished with additional mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.43 Kcal (157 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.32mg	0%
Potassium	112.32mg	2%
Total Carbs	9.4g	3%
Sugars	4.31g	17%
Dietary Fiber	0.37g	1%
Protein	0.59g	1%
Vitamin C	23mg	38%
Vitamin A	0.2mg	6%
Iron	22.2mg	123%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	55.08 Kcal (231 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.94mg	0%
Potassium	165.3mg	2%
Total Carbs	13.83g	3%
Sugars	6.34g	17%
Dietary Fiber	0.54g	1%
Protein	0.87g	1%
Vitamin C	33.8mg	38%
Vitamin A	0.3mg	6%
Iron	32.7mg	123%
Calcium	24.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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