Directions:
- First, slice your lemon and orange in thin slices (about 8 for each).
- Fill your pitcher half way up with ice.
- Add your lemon and orange slices. (in a decorative manner).
- Fill with your water (I use bottled).
- Pour in a glass filled with ice and about 5 mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.21 Kcal (18 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.75mg | 0% | |
| Potassium | 20.01mg | 0% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 0.86 Kcal (4 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 4.1mg | 0% | |
| Total Carbs | 0.27g | 0% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 1.6mg | 13% | |
| Calcium | 10.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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