Directions:
- Peel and segment pummelo.
- Peel and segment Melogold. Reserve 3 tablespoons juice; save the remainder for other uses.
- Rinse mint, tarragon, chervil, and basil; gently pat dry. Stack basil leaves and cut crosswise into thin strips. Mix herb leaves, cut basil, and chives. Mound herb mixture equally on plates.
- In a small bowl, mix reserved 3 tablespoons Melogold juice and oil. Drizzle half the dressing evenly over herbs.
- Arrange pummelo and Melogold segments on herbs. Drizzle segments equally with remaining dressing. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 879.35 Kcal (3682 kJ) | ||
| Calories from fat | 216.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.04g | 37% | |
|---|---|---|---|
| Sodium | 78.91mg | 3% | |
| Potassium | 4284.23mg | 91% | |
| Total Carbs | 160.67g | 54% | |
| Sugars | 34.33g | 137% | |
| Dietary Fiber | 31.36g | 125% | |
| Protein | 19.87g | 40% | |
| Vitamin C | 807.7mg | 1346% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 726.1mg | 4034% | |
| Calcium | 899.5mg | 90% | |
| Amount Per 100 g | |||
| Calories | 56.01 Kcal (235 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 37% | |
|---|---|---|---|
| Sodium | 5.03mg | 3% | |
| Potassium | 272.89mg | 91% | |
| Total Carbs | 10.23g | 54% | |
| Sugars | 2.19g | 137% | |
| Dietary Fiber | 2g | 125% | |
| Protein | 1.27g | 40% | |
| Vitamin C | 51.4mg | 1346% | |
| Vitamin A | 0.4mg | 197% | |
| Iron | 46.2mg | 4034% | |
| Calcium | 57.3mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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