Directions:
- Cut peeled & cored apples into wedges.
- Place the apple wedges into a large enameled cast-iron pot or Dutch oven. Add water and cinnamon candies.
- Over medium-high heat, bring to a boil, stirring constantly.
- Reduce the heat to medium, stirring constantly until the candies have dissolved and apples are soft but not mushy. Continue to boil until 1/2 cup of the liquid remains. Taking care not to break up the apples. The more concentrated the liquid, the more intense the color and flavor of the apples.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.59 Kcal (953 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.05mg | 1% | |
| Potassium | 238.61mg | 5% | |
| Total Carbs | 59.92g | 20% | |
| Sugars | 42.23g | 169% | |
| Dietary Fiber | 4.46g | 18% | |
| Vitamin C | 11.2mg | 19% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.03 Kcal (318 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.7mg | 1% | |
| Potassium | 79.71mg | 5% | |
| Total Carbs | 20.02g | 20% | |
| Sugars | 14.11g | 169% | |
| Dietary Fiber | 1.49g | 18% | |
| Vitamin C | 3.7mg | 19% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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