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Red Hot Southern Sweet Potatoes Recipe

Red Hot Southern Sweet Potatoes Recipe

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Ingredients:

Serving

3 1/2 lbs sweet potatoes (peeled & cubed )
1/4 cup butter or 1/4 cup margarine, melted
1/2 cup brown sugar (packed)
1 1/4 cups red cinnamon candies
3/4 cup water
1 (10 oz) package miniature marshmallows (optional)

Directions:

Place sweet potatoes in a lrg saucepan w/enough water to cover.
Bring to a boil & cook over med heat till tender (about 25 min).
Drain of all water & place in a lrg casserole dish.
Preheat oven to 350°F (175°C).
In a med bowl, stir together the butter, brown sugar, red hot candies & water.
Pour over the sweet potatoes in the dish.
Bake for 1 hr till sweet potatoes are soft & the candies are melted.
After this, you may top w/marshmallows (if desired) & return the dish to the oven for 10 min to toast them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1089.62 Kcal (4562 kJ)
Calories from fat	51.71 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.25mg	5%
Sodium	117.03mg	5%
Potassium	688.8mg	15%
Total Carbs	56.03g	19%
Sugars	23.33g	93%
Dietary Fiber	5.95g	24%
Protein	4.11g	8%
Vitamin C	4mg	7%
Vitamin A	2.1mg	69%
Iron	2.1mg	12%
Calcium	75mg	7%

Amount Per 100 g
Calories	386.42 Kcal (1618 kJ)
Calories from fat	18.34 Kcal
		% Daily Value*
Total Fat	2.04g	9%
Cholesterol	5.41mg	5%
Sodium	41.5mg	5%
Potassium	244.27mg	15%
Total Carbs	19.87g	19%
Sugars	8.27g	93%
Dietary Fiber	2.11g	24%
Protein	1.46g	8%
Vitamin C	1.4mg	7%
Vitamin A	0.7mg	69%
Iron	0.8mg	12%
Calcium	26.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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