Directions:
- Slice the apples into thin rings.
- In a dutch oven or soup kettle put the water, sugar and red cinnamon candies.
- Bring the mixture to a boil and then reduce heat to medium, stirring occasionally.
- When the cinnamon candies have dissolved, add the apple rings.
- Simmer for 15 minutes on lowish heat until the apples are tender.
- While the apples are simmering, about every 5 minutes gently stir the mixture.
- When the apples are cooked, turn off the heat and allow the apples to cool in the syrup.
- They will continue to darken in color as they sit in the syrup.
- Serve either chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.5 Kcal (1932 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.31mg | 0% | |
| Potassium | 195.04mg | 4% | |
| Total Carbs | 40.48g | 13% | |
| Sugars | 32.9g | 132% | |
| Dietary Fiber | 3.64g | 15% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170.66 Kcal (715 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.22mg | 0% | |
| Potassium | 72.12mg | 4% | |
| Total Carbs | 14.97g | 13% | |
| Sugars | 12.17g | 132% | |
| Dietary Fiber | 1.35g | 15% | |
| Vitamin C | 3.4mg | 15% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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