Amount Per 1 Serving
Calories	2181.17 Kcal (9132 kJ)
Calories from fat	293.74 Kcal
		% Daily Value*
Total Fat	32.64g	50%
Cholesterol	61.06mg	20%
Sodium	3983.99mg	166%
Potassium	1766.16mg	38%
Total Carbs	425.66g	142%
Sugars	23.87g	95%
Dietary Fiber	19.31g	77%
Protein	57.02g	114%
Vitamin C	6.3mg	10%
Vitamin A	0.3mg	9%
Iron	21mg	116%
Calcium	165.3mg	17%

Amount Per 100 g
Calories	256.38 Kcal (1073 kJ)
Calories from fat	34.53 Kcal
		% Daily Value*
Total Fat	3.84g	50%
Cholesterol	7.18mg	20%
Sodium	468.29mg	166%
Potassium	207.6mg	38%
Total Carbs	50.03g	142%
Sugars	2.81g	95%
Dietary Fiber	2.27g	77%
Protein	6.7g	114%
Vitamin C	0.7mg	10%
Iron	2.5mg	116%
Calcium	19.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

45.5

Points
58

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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