Cinnamon Cream Cheese Oatmeal Recipe

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Cinnamon Cream Cheese Oatmeal
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Ingredients:

  • 1/3 cup oats
  • 2/3 cup water
  • 2 tbsp whipped cream cheese
  • 1 dash cinnamon

Directions:

  1. Combine oats and water, microwave for 1 1/2 - 2 minutes (adjust as necessary, microwaves vary).
  2. Meanwhile, with a fork or whisk, combine whipped cream cheese, vanilla, and brown sugar.
  3. Top the cooked oatmeal with the cream cheese mixture. Sprinkle almonds on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.92 Kcal (3609 kJ)
Calories from fat 567.11 Kcal
% Daily Value*
Total Fat 63.01g 97%
Cholesterol 187mg 62%
Sodium 553.47mg 23%
Potassium 504.25mg 11%
Total Carbs 49.52g 17%
Sugars 13.15g 53%
Dietary Fiber 6.1g 24%
Protein 19.6g 39%
Iron 2.7mg 15%
Calcium 226.7mg 23%
Amount Per 100 g
Calories 213.9 Kcal (896 kJ)
Calories from fat 140.74 Kcal
% Daily Value*
Total Fat 15.64g 97%
Cholesterol 46.41mg 62%
Sodium 137.35mg 23%
Potassium 125.14mg 11%
Total Carbs 12.29g 17%
Sugars 3.26g 53%
Dietary Fiber 1.51g 24%
Protein 4.86g 39%
Iron 0.7mg 15%
Calcium 56.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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