| Amount Per 1 Serving | |||
| Calories | 312.78 Kcal (1310 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 155.66mg | 6% | |
| Potassium | 16.81mg | 0% | |
| Total Carbs | 67.48g | 22% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.47 Kcal (722 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 85.83mg | 6% | |
| Potassium | 9.27mg | 0% | |
| Total Carbs | 37.21g | 22% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.55g | 11% | |
| Protein | 3.76g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.