Directions:
- Sift the flour with the salt and baking powde in a mixing bowl.
- Stir in 1 tablespoon of the sugar.
- Rub in the butter.
- Make a well in the center of the mixture and gradually pour in the milk until a stiff dough is formed.
- Roll out the dough into a rectangle on a floured surface, and spread lightly with butter, as you would with toast.
- Sprinkle on brown sugar, white sugar, cinnamon, raisins, currants, and nuts and anything else you choose. The more cinnamon, the better!
- Preheat the oven to 350 degrees and prepare a cookie sheet, spreading it with wax paper or butter.
- Roll up the dough into a long cylinder, and cut it into chunks, about 1/2 an inch thick.
- Place them on the cookie sheet and bake for about 20 minutes, or until a golden brown colour.
- Let the buns cool on a rack and store in a tin, or eat while they're warm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.95 Kcal (699 kJ) | ||
| Calories from fat | 78.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 13.83mg | 5% | |
| Sodium | 419.21mg | 17% | |
| Potassium | 256.18mg | 5% | |
| Total Carbs | 19.88g | 7% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 2.9g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 298.06 Kcal (1248 kJ) | ||
| Calories from fat | 140.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 13% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 5% | |
| Sodium | 748.44mg | 17% | |
| Potassium | 457.36mg | 5% | |
| Total Carbs | 35.5g | 7% | |
| Sugars | 2.28g | 5% | |
| Dietary Fiber | 3.58g | 8% | |
| Protein | 5.17g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 7% | |
| Calcium | 284mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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