Directions:
- Stir Apple Puree or applesauce into yogurt. Serve immediately, or cover and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.39 Kcal (826 kJ) | ||
| Calories from fat | 76.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 31.85mg | 11% | |
| Sodium | 112.73mg | 5% | |
| Potassium | 380.83mg | 8% | |
| Total Carbs | 24.28g | 8% | |
| Sugars | 12.26g | 49% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 299mg | 30% | |
| Amount Per 100 g | |||
| Calories | 54.29 Kcal (227 kJ) | ||
| Calories from fat | 21.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 13% | |
|---|---|---|---|
| Cholesterol | 8.76mg | 11% | |
| Sodium | 31.01mg | 5% | |
| Potassium | 104.75mg | 8% | |
| Total Carbs | 6.68g | 8% | |
| Sugars | 3.37g | 49% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 2.35g | 17% | |
| Vitamin C | 0.7mg | 4% | |
| Calcium | 82.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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